SPECIAL NEEDS

    Winning is for everyone

    LET'S HAVE FUN

    One of my strongest passions is seeing everyone meet his or her goals despite their limitations. My son has opened my eyes to the world of Autism. My son is 14 and was diagnosed with Autism at the age of 3. Being in a club or organized sport has never been his thing, at least we haven’t found the right one yet. He is not competitive and doesn’t care about winning. He loves to run and could walk for hours. My son doesn’t care about the competitive side but he does like being around people are active. I would like to work with parents and caregivers to create a running club for fun where the children can experience what being in a club feels like without the competitiveness. It also will be a chance for the parents to create a community and support system.

    In addition, I have worked with adults with disabilities. Areas of speciality are Autism, ADHD, Cerebral Palsy, and Down Syndrome. I have run 5k’s with my son and helped adults with limitations swim and weight lift. These experiences have shown me it’s not always about the time or speed. When he or she finishes the workout, it's like he or she just broke a world record. It's such an encouragement to me and reminds me that we all have different ideas of what success means.

    Special Needs Running Only Plan: $100/month 

    • Online accountability.

    • 2-3 check in’s each week to see how you are doing.

    • Available daily through email.

    • Members-only tips and advice.

    • A running journal to log your workouts and goals.

    • Adaptive running plan to suit special needs.

    Special Needs Nutrition Only Plan: $100/month 

    • Online accountability.

    • Personalized meal plan.

    • Available daily through email.

    • Members-only tips and advice.

    • A nutrition journal to track your progress.

    • Coaching through food allergies and food adversities.

    Special Needs Combo Plan: $180/month 

    • Online accountability.

    • 2-3 check in’s each week to see how you are doing.

    • Available daily through email.

    • Members-only tips and advice.

    • Personalized meal plan.

    • Coaching through food allergies and food adversities.

    • Personalized fitness regimen.

    • Adaptive running plan to suit special needs.

    • ​1-on-1 runs once per week.

    • A journal to log your workouts and goals.

     
    Take the first step to a whole new you.

    Special Needs Plans

    Visit the Plans page to get started today!

    Have questions about which plan is best for you? Email me to discuss them in greater detail so we can get this journey started!